Mawangdui Daoyin Exercises Ma Wang Dui Dao Yin Shu-健身气功.马王堆导引术-英文-With DVD/CD( 货号:711907870) 下载 pdf 百度网盘 epub 免费 2025 电子版 mobi 在线

基本信息

商品名称： Mawangdui Daoyin Exercises Ma Wang Dui Dao Yin Shu-健身气功.马王堆导引术-英文-With DVD/CD

出版社： 外文出版社

出版时间：2012-07-01

作者：本社

译者：

开本： 16开

定价： 85.00

页数：89

印次： 1

ISBN号：9787119078700

商品类型：图书

版次： 1

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书籍介绍

《健身气功:马王堆导引术(英文版)》内容包括：Health Qigong-Mawangdui Daoyin Exercises, with the Pictures of Daoyin Exercises unearthed from the Mawangdui Tombs of the Han Dynasty (206 BC- AD 220) in Changsha, Hunan Province serving as the source for the exercises, was compiled by the Chinese Health Qigong Association. The movements are meant to be practiced using mental concentration focused along the meridians, and incorporate rising and squatting, extending and withdrawing, bending and stretching. These simple, beautiful movements are easy to learn, benefiting practitioners both physically and spiritually. The book may serve as a reference for people who wish to practice the exercises to prevent disease and prolong life.